Rula Abu Ghazaleh
Licensed clinical dietitian in Amman, Jordan. 20+ years of practice across hospital and outpatient nutrition, from ICU nutrition support to nutrigenomics.
Areas of expertise
Recent articles
How to Choose the Best Dietitian in Amman: A Practical Guide
What to look for in a dietitian in Amman — qualifications, licensing, costs, and the questions to ask before you book. Written by a clinical dietitian.
Dietitian vs. Nutritionist in Jordan: What the Titles Actually Mean
In Jordan, 'dietitian' and 'nutritionist' are not the same thing. Here's what each title means, which one you need, and how to check credentials before booking.
Your First Dietitian Appointment in Amman: What Actually Happens
What happens in a nutrition consultation in Amman — what to bring, which blood tests matter, how long it takes, and what you leave with. From a clinical dietitian.
Eating Well with Jordanian Food: A Dietitian's Guide
You don't need to abandon mansaf, mezze, or bread to eat well. A clinical dietitian in Amman on how to build a genuinely healthy diet from Jordanian food.
Ramadan Nutrition: A Dietitian's Guide for Jordan
How to eat during Ramadan in Jordan without the 4pm crash, the iftar overload, or the post-Ramadan rebound. Practical guidance from a clinical dietitian in Amman.
PCOS and Nutrition: What Actually Helps
Evidence-based nutrition for PCOS — insulin resistance, cycle regularity, and fertility — adapted to Jordanian food. From a clinical dietitian in Amman.